CBD Capsules Vs. CBD Oils: Which One is Right for You?
Industrial hemp was legalized in late 2018. Ever since the CBD industry has been growing in popularity. Millions of people today use CBD to address different types of health conditions such as chronic pain, inflammation, depression, anxiety and insomnia. As per the Forbes Health survey of U.S. adults, nearly 60% of them tried CBD products. Be it gummies or vapes, there are multiple options available to us. Some of the common choices, however, are CBD oil and CBD capsules. You might be unsure about which one is best for you. Breaking down the differences between CBD oil and CBD capsules is the best way to select the one that works for you, and this is your reliable guide.
What is CBD Oil?
CBD oil is among the widely used CBD products. It is extracted from hemp and marijuana. However, hemp is preferred more due to its higher CBD content and lower THC levels. The extraction process maintains the purity of the CBD oil as it avoids high temperatures and the use of harsh chemicals, especially CO2 extraction.
CBD Oils in Varieties
As the world of cannabis evolves, CBD oil is available in many varieties today:
Full Spectrum CBD Oil
It has most compounds from the cannabis plant. It has a small amount of THC. The combination of cannabinoids and compounds from other plants can improve the effects. The same is known as the entourage effect.
Whole Plant CBD Oil
This one is less refined. There are waxes, fats and other plant material. It often has a more bitter taste.
Broad Spectrum CBD Oil
This type of CBD oil is similar to the full spectrum oil. The only difference is that all the THC is removed. However, it lacks THC yet it contains other cannabinoids.
CBD Isolate
This is a pure CBD component. There are no other cannabinoids or plant compounds. It is typically sold as a powder or in oil form. It may lack an entourage effect.
Pros of CBD Oil
Fast Absorption: When you apply CBD oil sublingually or apply the same under the tongue, it promotes rapid absorption into circulation. You can notice effects in twenty to thirty minutes.
Flexible Dosage: You can have this in different amounts at different times. It is up to you how you find the right dose that works for you.
Versatile: Undoubtedly, CBD oil can be applied topically. It can be indigested sublingually. Moreover, you can add the same to foods or beverages.
Duration: The effects typically last for four to six hours.
Cons of CBD Oil
Taste: CBD oil has an earthy flavour. Many people don’t like it.
Duration: Though the effects come on quickly, they do not last longer, compared to other options like capsules.
Spills: This is an oil. Hence, there are risks related to spills, especially by those who don’t handle products properly.
Understanding the CBD Capsules
CBD capsules make the experience of taking CBD easier. These capsules contain the same CBD oil which is found in various other products. They are pre-measured. Also, they are encased. Some capsules use gelatin, derived from animals. However, there are plant-based options that you can go on to explore.
Pros of CBD Capsules
Specific Dosage: Every capsule has a fixed CBD amount. Hence, one may not have to worry about measuring doses.
Convenience: Capsules are great companions in everyday routine. You can carry the same around easily. There are no leaks.
Long-lasting Effects: CBD from capsules is first metabolized by the liver and then released gradually. Its effects may last for a maximum of 10 hours.
Cons of CBD Capsules
Delayed Onset: It is important that your body digests capsules before CBD enters the bloodstream. So, it shall take one to two hours to feel the complete effects.
Bioavailability: Some CBD is metabolized by the liver before it reaches the bloodstream. This may bring down its effectiveness.
